
Representative image of Super Lemon Haze
Super Lemon Haze is a sativa cannabis strain with 19% THC. Flavors include lemon, citrus and lime. Users report feeling energetic, uplifted and creative.
Super Lemon Haze
Also known as SLH
Terpenes
What Is the Super Lemon Haze Strain?
Super Lemon Haze is a sativa-dominant cultivar noted for its zesty aroma and upbeat mental effects. It carries lab figures of 19% THC and 1% CBG and traces its genetics to Super Silver Haze and Lemon Skunk, positioning it as a citrus-forward, energetic option in a sativa lineup.
Super Lemon Haze Effects
Users report an energetic, uplifted, and creative high that leans cerebral rather than heavy-bodied. Expect a lively, focused sensation that can stimulate ideas and activity; because the profile emphasizes uplift over sedation, it’s often used when staying alert and sociable matters.
Super Lemon Haze Flavors & Aroma
The flavor profile is unabashedly citrus: lemon and lime notes take center stage with a clean, tart rind-like bite. That bright lemon character typically shows up in both aroma and taste, making each inhale feel fresh and zesty rather than sweet or cloying.
Terpene Profile of Super Lemon Haze
Super Lemon Haze’s terpene mix includes terpinolene (fruity), caryophyllene (pepper), and myrcene (herbal). Terpinolene helps explain the strain’s fruity, uplifting aroma; caryophyllene adds a spicy, peppery backbone and is often linked with a grounding sensory note; myrcene contributes an herbal base that can soften the edges of a cerebral high. Together these terpenes likely shape the strain’s bright, focused character via the entourage effect.
What Does Super Lemon Haze Help With?
Anecdotally, people reach for Super Lemon Haze to manage stress, lift mood, or ease anxious thoughts during the day. Its reported energetic and uplifted qualities make it a common choice when users want a mental boost or a break from low mood, though individual responses vary.
Super Lemon Haze Side Effects & Negatives
Reported downsides include feelings of paranoia and the routine cannabis dry-eye and dry-mouth effects. To reduce risk of an uncomfortable experience, start with a lower dose, stay hydrated, and avoid combining with alcohol or other heavy substances if you’re sensitive to anxiety.
Super Lemon Haze Genetics & Lineage
The parents-Super Silver Haze and Lemon Skunk-help explain this strain’s dual nature: the haze lineage leans toward long-lasting, cerebral lift while Lemon Skunk contributes the pronounced citrus aroma and tart flavor. That lineage pairing yields a strain that marries sativa energy with a pronounced lemon identity.
Super Lemon Haze THC & CBG Content
At 19% THC, Super Lemon Haze sits just below the typical catalog average of about 20% THC, so its potency is near mainstream levels rather than extreme. The 1% CBG is a modest secondary cannabinoid that may play a subtle supporting role. Even so, its sativa-driven effects can feel strong for novices, so conservative dosing is sensible.
Is Super Lemon Haze Indica or Sativa?
As a sativa-dominant strain, Super Lemon Haze generally promotes cerebral stimulation, alertness, and creativity rather than heavy physical sedation. That classification aligns with its reported energetic and uplifted effects and makes it more suited to daytime use.
Who Is Super Lemon Haze Best For?
Super Lemon Haze is best for daytime or early-afternoon sessions when you want to stay active, creative, or social-think writing, brainstorming, light exercise, or outdoor time. Because of its near-average THC and lively profile, it’s suitable for regular consumers and cautious newcomers who start low; people prone to anxiety or paranoia should use smaller doses and avoid late-night use when a calmer effect is preferred.
Our Take on Super Lemon Haze
We find Super Lemon Haze to be a reliably uplifting sativa with a signature lemon character and a clear, creative high. Its 19% THC places it in the approachable-but-effective zone compared with the catalog norm, and the terpene blend explains both the citrus aroma and the energetic lift. With a strong 4.4/5 average from 2,419 ratings, many users report enjoyment, though the potential for paranoia and the usual dry eyes/mouth caveat means it isn’t ideal for everyone. We recommend SLH to daytime consumers who want a bright, motivating strain; those who are THC-sensitive or seeking deep relaxation should look elsewhere or keep doses conservative.
Super Lemon Haze FAQ
Is Super Lemon Haze a sativa or indica?
Super Lemon Haze is sativa-dominant, known for cerebral, energetic effects.
What is the THC level of Super Lemon Haze?
Lab figures list Super Lemon Haze at about 19% THC.
What does Super Lemon Haze taste and smell like?
It has a bright lemon-citrus profile with lime notes and a zesty, tart aroma.
What effects should I expect from Super Lemon Haze?
Users commonly report feeling energetic, uplifted, and creative-an active, cerebral experience.
What are common side effects?
Reported negatives include possible paranoia and the usual dry eyes and dry mouth; lower doses can reduce those risks.



